Personalised sessions for you and one other person who has similar goals and or body type. This program is designed towards both clients needs and abilities. You will learn how to exercise appropriately and safely while enjoying the friendly competition/company of your training partner.
Duration: 45-60 min sessions
The initial consultation consists of a sit-down conversation/questionnaire, body fat/measurements, fitness tests specific to goals, as well a bit of nutritional/medical information intake.
Duration: 60-80 min | Price: $60 per individual
Price:
For two individuals
For 3-4 individuals -$25.00 per person per session. Packages must be purchased in no less than 4 sessions: $100.00 per person.
For groups of 5 people or more, check our Team Training.
Prices include GST.
Payments can be made via online transfer, cash, cheque, or credit card (2.5% interest). Stay tuned to the website and social media for training promos!
A cancellation within 24 hours of a booked session and 48 hours for sessions booked between 4pm-8pm will result in a charged session due to late notice and the unavailability to fill the time block. If the session can be filled no charge will be made. For sessions during PRIME TIME training hours. (4-7pm) there is a 48-hour cancellation policy.
